During the winter and spring terms, the CCPD introduced “Design Your Path,” a course that allows students to earn 0.2 units of PE credit. Guided by the Wellness Wheel, which includes eight dimensions of wellness, Kalamazoo College’s Physical Education program emphasizes Occupational Wellness—finding satisfaction, enrichment, and meaning through work.
Recognizing that people spend a third of their lives at work, the course helps students develop skills to identify and cultivate fulfilling careers. By incorporating life design principles, “Design Your Path” encourages students to think holistically about their personal and professional development.
The course integrates design thinking, career planning, and personal growth, offering a structured approach to connect college experiences with future career aspirations. It guides students in reflecting on their K-Plan progress, exploring potential pathways, and identifying their interests, values, and strengths.
Tailored for all students, from first-years to seniors, “Design Your Path” equips them to make informed decisions about their next steps at Kalamazoo College and beyond. The CCPD hopes to offer this course again in the future.
Impact of course on student participants
Students completed pre- and post-course assessments for this course and reported a 36% increase in confidence across several career readiness skills, including envisioning and discerning life paths, conducting a job search, and reaching out alumni professionals and conducting career conversations. Here are comments from students who have completed the course:
“One of the things I love about K is that it provides diverse ways to achieve success, and I think this course ensures that success continues once we graduate. My four years at K have been wonderful, but I felt quite alone in planning my next steps. This PE course gave me tools I actively use and will continue to use, which I believe is incredibly valuable.” – Senior English Major
“Despite entering the class with a well-defined (and somewhat rigid) plan for my future, this course has significantly broadened my thinking and equipped me with new decision-making tools. For instance, the discussions on work view vs life view prompted me to reflect on aligning these perspectives, thereby enhancing my quality of life. The assignments, particularly those focusing on time management, compelled me to consider making changes. Moreover, the guidance and resources provided for graduate school preparation were invaluable. The work we undertook in this class has paved a clear path for me to better achieve my goals. Though not the sole focus, the emphasis on life balance has synergized with other physical education classes, encouraging a healthier lifestyle. This course has helped me plan for a healthier life and improved my mindset towards the future.”– Senior Physics & Mathematics Major
“This class has allowed me the time to make a productive plan to explore career options. I liked that it broke down the steps to make a plan more reasonable rather than me trying to do it alone. I think it is great for any year as some of the information I learned not only helped me, but I shared it with my roommates, and it helped them as well.” – Senior Psychology & Chemistry Major
“I like that this program is focused on your personal path and goals for the future. While difficult, it provides an opportunity to critically think back on your choices. Additionally, interacting with other students facilitates insightful conversations that can extend your viewpoint and improve your ability to make decisions.” – Junior French & Psychology Major
“I think it would be nice if this course was required to be taken at some point for every student at K. Students could choose what year, but I think it is super useful for everyone, and can definitely help a lot with preparing students for life after college.” – Sophomore Biology Major